To find more information about clubs, location, parking facilities and memberships, please contact them directly:

Fitness First Wembley - 492 - 498 High Rd, Wembley, HA9 7BH, 020 3372 9379. To see map, please click here.

Fitness First Holborn Circus - Thavies Inn House, 1 New Fetter Lane, London, EC4A 1AN, 0844 5712837. To see map, please click here.

Fitness First Berkhamsted - 172-176 High Street Berkhamsted HP4 3AP - 01442 878 000. To see map, please click here.

Westfield Gymbox, Ariel Way, Shepherds Bush, London W12 7GF, 08452415220. To see map, please click here.

Moving Arts Base, 134 Liverpool Road, London, N1 1LA, 020 7609 6969. To see map, please click here.

Northwood LA Fitness, Chestnut Avenue, Northwood, Middlesex, HA6 1HR, 0843 1701017. To see map, please click here.

TFC Studio, 1st Floor, Wren House, 19-23 Exchange Road, Watford, Hertfordshire, WD18 0JG, 01923 222424. To see map, please click here.

To contact Hayaam:

e-mail hayaam@hayaam.com or

phone 020 8123 7383 from 10am to 4pm

Calls from withheld numbers are automatically rejected.